01 / Strength & Conditioning
Strength & Conditioning
Build power. Burn fat. Get stronger.
Boot Camp HIIT Sculpt Strength Training Functional Training Group Power Uplift Drill Set
Every Style of Fitness
Strength, cardio, mind-body, dance, cycling, aqua. Find your style at any of our 8 locations.
View ScheduleBrowse by category
01 / Strength & Conditioning
Build power. Burn fat. Get stronger.
Boot Camp HIIT Sculpt Strength Training Functional Training Group Power Uplift Drill Set
02 / Mind & Body
Stretch. Breathe. Restore.
Yoga Pilates MAT Pilates PIYO Tone & Stretch Silver Sneakers Chair Yoga
03 / Cardio & Dance
Move to the rhythm.
Zumba Step Shine Dance Cardio Dance Cardio Kickboxing Booty Mix Caribbean Sweat Swerk Dance Fitness
04 / Cycling
Pedal to the beat.
Spinning
West Chester only
05 / Aqua Fitness
Low-impact pool training.
Water Aerobics Water Boot Camp Aqua Cardio Aqua Fit
Huber Heights Ladies (our pool location) only
06 / Specialty Programs
Targeted training, senior-friendly options.
TRX Walk 15 Hi-Low Resist-a-Ball Kick to Fit Senior Strength Tone It Up
Why our classes
No booking needed
Just show up — first come, first served.
Free childcare
While you train.
Every level welcome
Beginners to advanced.
Included with Platinum
Gold members can upgrade anytime.
Questions
Ready to Move
One free trial. Any class. Any location. No commitment.
Start Your Free Trial