Boot Camp
Show up. Work hard. Repeat.
5 classes a week · Kettering · All levels welcome
New to boot camp? You’re exactly who this is for.
Boot Camp is total-body conditioning with a group pushing alongside you. Think strength moves, cardio bursts, and circuits that change every class — never the same workout twice, never boring.
A typical session runs about an hour and mixes weights, bodyweight work, and conditioning to build strength and stamina together. The energy of the room carries you through the hard parts — there's a reason boot-campers keep coming back.
Beginners are genuinely welcome. Every exercise scales, the instructor keeps an eye on form, and you go at the pace that's right for you. You bring the effort; we bring the plan.
What Boot Camp does for you
Full-body strength and cardio in one session
Different workout every class — your body never adapts
Group energy that keeps you pushing
Builds real-world strength and stamina
Scales for every level, beginner to advanced
A great way to torch calories and have fun doing it
Pack light
Boot Camp schedule
No booking needed — first come, first served. Just show up a few minutes early. Free childcare is available while you’re in class.
Schedules can change on holidays or for weather — call your gym to confirm.
Monday July 13
Wednesday July 15
Friday July 17
Boot Camp, answered
Fall in. Your first class is free.
Try a Boot Camp class on us — no commitment. And with free childcare while you're in class, the hour is all yours.
Start your free trial